Rochester Knighthawks lacrosse defenseman Brad Gillies visited our meeting to discuss various ways to stay healthy, while sharing his own personal experiences and giving tips on how he and his teammates live as Healthy Hawks.
“Healthy Hawks,” which is sponsored by UR Medicine and Power Train, is a program designed to educate young adults on the importance of maintaining a healthy lifestyle. This program includes a presentation along with a question and answer session. Scouts will receive booklets containing health facts, ways to stay active, recipes, a poster, and a voucher good for a Rochester Knighthawks home game.